Beyond Mindfulness ebook

Discover a transformative approach to mental wellness with 'Beyond Mindfulness' by Chloe Solo. Specially crafted for neurodivergent individuals, this essential guide blends practical Buddhist techniques with effective strategies for mindfulness and self-compassion. Whether you’re seeking to enhance your mental health or embark on a journey of personal growth, this book offers accessible exercises and insights to help you thrive every day. Choose pdf or epub format at checkout.